Millions of people worldwide drink Aloe Vera Gel daily as a regular part of their routine. How much should you take, when is the best time, and what should you look for when choosing?
Why drink Aloe Vera Gel daily?
The gel from the inside of the Aloe Barbadensis leaves contains over 200 natural ingredients – vitamins, minerals, amino acids, and enzymes. Many people integrate it into their routine similar to a vitamin supplement: as complementary support for the body.
How much Aloe Vera Gel per day?
The recommended daily amount for Forever Aloe Vera Gel is 60–120 ml daily, divided into 1–2 servings. Drink it pure or mix it with water and fruit juice. Do not exceed the recommended daily dose.
When is the best time?
- In the morning on an empty stomach – before breakfast, on an empty stomach.
- 30 minutes before a meal – especially as part of Clean 9 or F15.
- In the evening – as part of an evening routine.
The most important thing is regularity: daily intake over a longer period.
Pure or mixed?
Forever Aloe Vera Gel has a slightly tart, herbal taste. If you prefer a fruity taste, alternatively opt for Forever Aloe Berry Nectar (apple & cranberry) or Forever Aloe Mango. All three are IASC certified and free of artificial preservatives.
What to look for when choosing?
- IASC certification – a recognized quality feature.
- High aloe vera content – Forever Aloe Vera Gel contains 99% pure gel.
- Without artificial preservatives.